CORPORATE

& NONPROFIT

We can tailor our classes to meet the needs of your company. Training designed to increase employee productivity, focus, stress resilience and overall well being - directly affecting your bottom line. From year-long to shorter, one-time workshops, we can tailor our classes to meet the needs of your company. Then choose the topic(s) you would like us to include in your custom training. One module per training session, over 15 from which to choose. Intro to Mindfulness is provided as the initial foundation module in all training groupings.

Awareness
Building Connections
Collaboration
Community Building
Creativity and Innovation
Decision Making

Relationships
Compassion
Strategy and Vision
Stress Management & Resilience
Team Building
Unplug & Recharge: Digital Vacation

Problem Solving
Diversity and Inclusion
EQ (Emotional Intelligence)
Increasing Focus
Intro to Mindfulness
Mindful Communication

01/

ON-GOING SESSIONS

A two-hour workshop at your business campus for up to 25 of your employees. Following the initial Intro to Mindfulness session, your company can customize future training by choosing from a list of topics and/or create a theme. Monthly follow up resources will be provided. An optional 30-minute meditation session on campus can be requested each quarter at no additional charge.

Quarterly Mindfulness Training. Eligible for a 5% discount with a one-year commitment.

Monthly Mindfulness Training. 3-month minimum required. Eligible for a 10% discount with a one-year commitment.

02/

SHORT SESSIONS

Train up to 15 people in weekly 90-minute

sessions. Begins with Intro to Mindfulness.

5 Week Course

Choose 4 topics

8-Week Course

Choose 7 topics. Includes a half-day mini-retreat or a mindful meal.

8-Week Course

Leading Mindfully Created specifically for Leadership Teams. This training follows the Leading Mindfully curriculum and ends with a half-day retreat and silent meal.

03/

A LA CARTE SESSIONS

Full-Day Workshop
Diversity And Inclusion Day
Half-Day Workshop
Half-Day Team-Building Workshop
Half-Day A Silent Retreat
Two-Hour Workshop
Breakfast/Lunch Presentation
Mindful Meal
Catering cost not included.
Weekend Retreat Pricing available upon request, retreats are custom tailored for each specialized group.